Monday, July 31, 2017

Food Prep Week 7/24-7/28

This week I was craving a BLT.  So that's what I had.  Imitation bacon of course.  I used Morning Star, even though their products have dairy in most of them.  I really don't understand why?  There has to be another way to sub the dairy and make the "meat" vegan.  They can do it for some of their products, so I don't see why not all.

Anyhoo!! Enjoy my BLTA, cause it was the bomb.  I found a high protein bread, it also has dairy in, but when I went to Nugget, they did not carry the bread I wanted like they said they did when I called ahead.  Boo to Nugget.  So while I was at WalMart I found a protein bread that was much cheaper, like $2.68 vs the estimated $9.99 for the other brand at Nugget and more slices in the WalMart bread.
This loaf has 8g per slice and 60 calories per slice.  The P28 bread has 14g per slice and 100 calories per slice.  So all in all, I did better with the cheaper softer bread.

I had, pickles, onions, tomatoes, avocado, butter lettuce, honey mustard, left over turkey and ham and my bacon.  I did have real meat, dairy (from the bread and bacon) and honey, from my Ken's mustard. But I also refuse to let food waste--so I finished the meat from a few weeks ago.  On Wednesday and Thursday, I ate the sandwich with my lightly salted BBQ lays.  Also left over crumbs, that I needed to finish.

Enjoy the pic, I think it looked pretty fancy.

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